What is the Lymphatic System? What is Manual Lymphatic Drainage? What are the benefits of a MLD therapy session?

THE BENEFITS

• Very relaxing therapy
• Speeds up Lymph going through the system
• Promotes faster removal of toxins from the body
• Helps with swelling & inflammation
• Helps sinusitis, bags under the eyes, fogginess in the head, headaches
• Can incorporate it into your beauty regime
• Has an anti-aging affect
• Improves sluggish Lymphatic systems
• Can aid with insomnia, feeling run down & low energy levels
• Immune boost
• Can improve quality of life
• Promotes health & wellbeing

WHAT IS THE LYMPHATIC SYSTEM?  WHAT IS MANUAL LYMPHATIC DRAINAGE?

The Lymphatic System is basically the body's sewage system designed to clear toxins. It is a network of channels and glands throughout the body that helps fight infection and remove excess fluid. The Lymphatic System does not operate by itself, it requires movement from the human body in order to pump the lymphatic fluid, enabling it to carry out it's job! It can become stagnant and toxic if it is unable to flow sufficiently causing a backing-up of the fluid which can lead to poor health, weight gain, swelling and pain.

Manual Lymphatic Drainage aids in kick starting the system and speeding up the process to fast track the toxins out of the body. This is a gentle, relaxing therapy which can be carried out with the client clothed. A set routine is performed to stimulate areas of the body and thus start the clearing out process. Once the lymph vessels are stretched it allows the filaments to open and bring more lymph through the system.

Sessions last approximately 30-40minutes.

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ADDED BONUS - Manual Lymphatic Drainage promotes healthy, well hydrated, firm, smooth and glowing skin! A shorter session is available to target upper body only. Please contact me for more details.